Keto. This is one of the strangest eating plans! I can go for hours, without actually feeling hungry. Food. Who needs it? Well, we all do. We don’t need too much (hence the plan I’m on…) but, we need it. We need a certain balance to what we put in our bodies, to keep us […]
You may have a picture in mind right now-of a thing/person/circumstance etc. that could bring pain. Physical pain. The threshold for that pain depends on the person, the capabilities, and the stamina needed, among others. You may not really understand a person who has gone through-or is in pain, now. Try. Don’t stay there, but
One thing my mom always taught me? Be content. She truly believed no matter in what “state” you find yourself, you can be content. Wealthy, poor, sick, healthy…the list goes on and on. That mindset is a reminder, often. Are you happy? If you are truly happy, and there’s joy on the inside? How you
What if it’s Friday, the 13th? What if something’s gone awry? What if life’s not actually “happy?” We can still have joy! Have you ever had a really bad day? I’m not talking about the weather, or regular circumstances. I’m talking about the pain of losing a loved one. Or surgery. Or severe pain. Or