Y’all may know I’ve been paying more attention to what goes in, as far as food, right? Three days from now, I will have been faithful to a new lifestyle for three months. I honestly can’t remember the last time I’ve been able to make that claim. Some days are challenging. Others, not at all. […]
Healthy air, clean water, and land. The combination promotes life! Have you heard-or said-“Eat your veggies! They’re good for you!” Here’s how they are: “High-quality soils have the ability to hold a large capacity of water. Plants are like people; they need food, water, and oxygen to survive. Healthy soils allow water and air to
Keto. This is one of the strangest eating plans! I can go for hours, without actually feeling hungry. Food. Who needs it? Well, we all do. We don’t need too much (hence the plan I’m on…) but, we need it. We need a certain balance to what we put in our bodies, to keep us