Be still. That’s one of the hardest things I have ever been asked to do. It is NOT my nature to let things just happen. To be quiet for long periods of time, or to not seem to care. There has always been a plan in place for moving forward over the years, it seems. […]
Just seeing the words makes me think of vacation. But the steaming mug of coffee (Thanks for taking special care of me, my husband!) reminds me of reality. That every day brings me closer to being back to “normal”-if, in fact-I will ever be again. This “vacation” forces me to think. Re-visit. Reflect. Re-evaluate. I
Scary, isn’t it? The very word can bring a fear to one’s heart, a stop to one’s world. “Without sickness, you cannot appreciate the work that goes into health, wellness, and the totality of life.” Maybe you’ve had sickness in a family member’s life. Maybe a friend. Maybe, even…your own. Doesn’t it remind us that
Is sleep important? Whether we like it or not, it is. How much sleep did you get last night? Do you ever find yourself “burning the midnight oil?” You may not need the amount of sleep you used to need to function-or-you may think you don’t need very much sleep at all. The truth is…”Sleep